4 Directions Meditation
9 Songs
•
1 hr 1 min
465 Fans
| # | Title | Duration | ||
|---|---|---|---|---|
| 1 | Phase 1 - Movement to the North | 7:06 | ||
| 2 | Phase 2 - Movement to the South | 6:42 | ||
| 3 | Phase 3 - Movement to the East-West | 6:20 | ||
| 4 | Phase 4 - The Four Directions Together | 7:13 | ||
| 5 | Phase 5 - Whirling (Dervish Spinning) | 15:42 | ||
| 6 | Phase 6 - 3mn Silence | 3:00 | ||
| 7 | Phase 7 - Integrating the Experience | 7:39 | ||
| 8 | Phase 8 - 7mn Silence | 7:00 | ||
| 9 | Bell | 0:35 |